Business Services For Your Workplace
Do you feel that stress is taking over your work environment? Are you trying to help your work environment start to live a happy work life? Do your employees feel unhappy or overwhelmed?
Is your business in need of the tools to help them become more productive and happy at the same time?
Outcomes of Programs Can Include:
Improve team morale and productivity
Empower your team
Reduce workplace stress
Equip your teams with the tools to conquer stress
My name is Jessica Harrington, MPH and I am an in-demand speaker on the topics of stress management and burnout at companies specifically in the Philadelphia area. As you know these skills are incredibly important for your employees. This is why I have created a six-month series workshop focusing on habits and tools for employees. I also offer coaching for your employees on these topics.
JTY Consulting Services
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Blue Collar /Trades Workshops
According to research from the National Institute Of Health, findings revealed that blue-collar workers perceived 55 % higher stress compared to white-collar workers. In this keynote, I will use my education from my Master’s In Public Health to my experience from implementing my workshops to local blue-collar companies to inspire women and men to create an adaptable workplace environment and life
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School Teachers Workshops
Empower yourself with proven stress management techniques in our workshop designed specifically for teachers, helping you combat burnout and reclaim balance in your personal and professional life.
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Corporate Workshops
Ever noticed how stress can turn even the best work environment sour? That’s where Journey to Yourself steps in. I coach business owners and their teams, especially in those high-stress blue-collar and customer service roles, on how to drop the stress, pick up healthier habits, and build positive work relationships. It’s amazing seeing the transformation.
Individual Coaching
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Unlock your team's full potential with personalized stress management coaching, designed to reduce burnout and boost productivity, morale, and overall well-being in the workplace.
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Who are my 1:1 coaching sessions for?
Are you one who continues to invest in their others, but NOT themselves? The one who knows they need to make a change might even know some things you need to do but looking for accountability.
Stress Management
Monthly Workshops
Building your confidence helps you reduce your stress. Are you looking for ways to build your teams confidence and reduce their stress?
Clients
Testimonials
Engaging & thoughtful
Jessica is engaging, thoughtful, and intuitive. Her presentation was so helpful and offered positive perspective. She really seems to resonate with people on an individual level. A true expert in her work!
Date of experience: March 18, 2022
Jessica's Energy, Easy to follow approach make Stress Management Easy!
Jessica recently did a Stress management session for my team and we all loved her positive energy and her simple yet effective approach towards stress management!
Every attendee took away valuable information and easy-to-follow practices. I have personally started following 2 practices that Jessica shared and seeing benefits already!
Date of experience: April 30, 2021