As the warmth of summer envelops us once again, I can't help but reminisce about the season that changed my life forever. It was during a summer much like this one that I met my husband—a time when I was still navigating the uncertainties of life and trying to find my place in the world. Our summer romance was filled with sun-kissed days, carefree laughter, and unforgettable moments that still bring a smile to my face today.

Self-love isn't just about picking up the pieces after a setback; it's about nurturing a deep, enduring relationship with ourselves. So, why not make dating yourself a regular part of your self-care routine? Whether it's indulging in your favorite sushi, catching that movie you've been wanting to see, or creating a cozy ambiance with candles at dinner, these simple acts can be powerful reminders of your worth and your ability to create joy in your own life.

As someone who frequently speaks on the dynamics of teamwork in various business environments, I often draw from my past experiences, like my bartending days, to illustrate key points. However, a recent camping trip provided me with a fresh perspective on teamwork in action, one that unfolded unexpectedly under the challenges presented by nature.

As time passes, life inevitably brings changes and growth, often in ways we least expect. Today, during my weekly yoga class, I experienced a profound moment of reflection that I want to share with all of you at Journey to Yourself. Yoga, much like life, is a practice of continuous evolution and learning.