Easy, simple stress management, and mindfulness tools that you can use on a daily basis to relieve stress
Relatable stories and scenarios that you can use to help understand stress in your daily life
Tools such as communication, self-love, acceptance, your environment, mindfulness to increase your self-awareness and decrease your stress
Are you looking for a guest on your podcast? Email or schedule time to meet with Jessica.
Check out where I’ve been a guest speaker on below!
Featured in…
Canvas Rebel Magazine-
Meet Jessica Harrington: Stress Management Health Educator
Featured In…
Bold Journey-
Jessica Talks “Resilience”
-An Interview with Carmen Martinez
Featured In…
South Carolina Voyager-
Community Highlights: Meet Jessica Harrington of Journey to Yourself
-An Interview with Camila Sanchez
Featured In…
Soutout South Carolina-
The People Who Play Pivotal Roles
-An Interview with Jennifer Fernandez
Featured In…
IV Media Network-
Five Fast Facts with Jessica Harrington on Pursuing Passion
-An interview with Daniela Galdi