Stress Less with ME, Jess! Podcast

Easy, simple stress management, and mindfulness tools that you can use on a daily basis to relieve stress
Relatable stories and scenarios that you can use to help understand stress in your daily life
Tools such as communication, self-love, acceptance, your environment, mindfulness to increase your self-awareness and decrease your stress

Meet with Jessica

Are you looking for a guest on your podcast? Email or schedule time to meet with Jessica.

Email Jessica

Meet with Jessica

Check out where I’ve been a guest speaker on below!

Looking for a guest on YOUR podcast?

PL I've Been a Guest on These Podcasts (9).png

PL I've Been a Guest on These Podcasts (8).png

PL I've Been a Guest on These Podcasts (7).png

PL I've Been a Guest on These Podcasts (6).png

PL I've Been a Guest on These Podcasts (5).png

PL I've Been a Guest on These Podcasts (4).png

PL I've Been a Guest on These Podcasts (3).png

PL I've Been a Guest on These Podcasts (2).png

PL I've Been a Guest on These Podcasts (1).png

PL I've Been a Guest on These Podcasts.png

PL I've Been a Guest on These Podcasts (7).png

PL I've Been a Guest on These Podcasts (6).png

PL I've Been a Guest on These Podcasts (4).png

PL I've Been a Guest on These Podcasts (3).png

PL I've Been a Guest on These Podcasts (2).png

PL I've Been a Guest on These Podcasts (1).png

PL I've Been a Guest on These Podcasts.png

PL I've Been a Guest on These Podcasts (5).png

PL I've Been a Guest on These Podcasts (2).png

PL I've Been a Guest on These Podcasts.png

I've Been a Guest on These Podcasts (12).png

PL I've Been a Guest on These Podcasts (4).png

I've Been a Guest on These Podcasts (11).png

I've Been a Guest on These Podcasts (10).png

I've Been a Guest on These Podcasts (9).png

I've Been a Guest on These Podcasts (8).png

I've Been a Guest on These Podcasts (7).png

I've Been a Guest on These Podcasts (6).png

I've Been a Guest on These Podcasts (2).png

I've Been a Guest on These Podcasts (3).png

I've Been a Guest on These Podcasts (5).png

PL I've Been a Guest on These Podcasts (1).png

**Featured in…**
**Canvas Rebel Magazine-**
**Meet Jessica Harrington: Stress Management Health Educator**

Read Now

**Featured In…**
**Bold Journey-**

**Jessica Talks “Resilience”**
-An Interview with Carmen Martinez

Read Now

**Featured In…**
**South Carolina Voyager-**
**Community Highlights: Meet Jessica Harrington of Journey to Yourself**

-An Interview with Camila Sanchez

Read Now

**Featured In…**

**Soutout South Carolina-**

**The People Who Play Pivotal Roles**
-An Interview with Jennifer Fernandez

Read Now

**Featured In…**
**IV Media Network-**
**Five Fast Facts with Jessica Harrington on Pursuing Passion**

-An interview with Daniela Galdi

Read Now