
Hey, I’m Jessica!
Speaker | Author | Advocate for Healthier Workplaces
Helping Philly’s hardest workers prevent burnout, reduce stress, and communicate better—one workshop, one conversation, one cup of coffee at a time.
Stress & Safety*
Communication*
Ways To Reduce Stress
Workshops| Coaching| Community Impact
Workshops & Trainings
• Stress & Safety • Communication •
Practical, relatable sessions designed for blue-collar teams.
Coaching
One-on-one or small-group coaching to rebuild confidence and balance.
Where Philly’s hardest workers build stronger teams and healthier workplaces.
I’m Jessica, founder of JTY Consulting, and I partner with mission-driven businesses who are tired of burnout, turnover, and underwhelming workplace morale. Through practical, research-backed stress management and resilience strategies, I help teams work better—together.
Let’s stop normalizing burnout. Start building a culture that your people want to stay in.
Drink the Coffee While It’s Hot
A memoir-meets-guidebook for managing burnout and rebuilding resilience.
What Our Clients Are Saying
Start Your Journal Habit Today.
Start Your Journal Habit Today.
Reducing your stress starts by making time for yourself. I created a journal for your everyday needs. Start with one page a day.
The journal has;
over 20 different journal prompts,
affirmations,
mindful coloring, and
Brain dump pages.