Hey, I’m Jessica!

Speaker | Author | Advocate for Healthier Workplaces

Helping Philly’s hardest workers prevent burnout, reduce stress, and communicate better—one workshop, one conversation, one cup of coffee at a time.

Schedule a call today!
Read The Book

Stress & Safety*

Communication*

Ways To Reduce Stress

Workshops| Coaching| Community Impact

Workshops & Trainings

• Stress & Safety • Communication •

Practical, relatable sessions designed for blue-collar teams.

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Coaching

One-on-one or small-group coaching to rebuild confidence and balance.

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Community Impact

Talk Saves Lives — a free, AFSP-certified program advancing suicide prevention.

Networking Call

Where Philly’s hardest workers build stronger teams and healthier workplaces.

I’m Jessica, founder of JTY Consulting, and I partner with mission-driven businesses who are tired of burnout, turnover, and underwhelming workplace morale. Through practical, research-backed stress management and resilience strategies, I help teams work better—together.

Let’s stop normalizing burnout. Start building a culture that your people want to stay in.

Schedule a call.

Drink the Coffee While It’s Hot
A memoir-meets-guidebook for managing burnout and rebuilding resilience.

What Our Clients Are Saying

Hear my recent interview on WMMR, with Kathy Romano on her podcast Her Story!

Listen HERE WMMR Radio

Start Your Journal Habit Today.

Start Your Journal Habit Today.

Reducing your stress starts by making time for yourself. I created a journal for your everyday needs. Start with one page a day.

The journal has;

  • over 20 different journal prompts,

  • affirmations,

  • mindful coloring, and

  • Brain dump pages.

Purchase Journal