About Journey to Yourself:
At Journey to Yourself, we know that you want to be a thriving business owner. In order to do that, you need a healthier and happier workplace environment. The problem is that you lack the tools to improve your company culture. which makes you feel discouraged. We believe the real strength lies in addressing, not avoiding, employee stress.
I understand the unique pressures faced by businesses like yours, which is why I’ve created a comprehensive toolbox of stress management strategies. Journey to Yourself is a pioneer in cultivating resilience and a healthy workplace culture.
Transform work culture through personalized programs
Step 1.
Book your stress management discovery call.
We’ll identify your business’s specific stress challenges.
Step 2.
We’ll present customized stress management program options.
Step 3.
Transform your work-life
Implement our strategies and watch your work environment and quality of life improve.
Schedule your discovery call today. And in the meantime, sign up for our Time Management Guide for Managing Stress at Work guide. So you can stop losing valuable employees to competitors with better work-life balance and instead thrive with improved workplace satisfaction and productivity.
JTY Loves to Give
We celebrated our anniversary by donating to the American Foundation for Suicide Prevention! JTY held a fundraiser at the KOP Grill & Tavern where there were speakers, raffles, and food!
My heart is overflowing with the love and support I have received for our American Foundation for Suicide Prevention fundraiser! I celebrated two years in business and wanted to give back to a foundation that had a similar mission of self-love.
My goal this year was to hit $2,000… without expecting to hit that. With the donations from our two years in August to the day of the walk, in total, we raised $2,045. We REACHED OUT GOAL! THANK YOU!
Let's create the self-love-over-stress community that your community deserves! I will help you set goals, be your cheerleader, and also hold you accountable.
2022 AFSP Out of Darkness Walk
Rain can’t stop mental health advocacy…but it can make your shoes squishy during a walk. HA! Our Journey to Yourself team came together and walked during the annual Out of Darkness Walk for the American Foundation for Suicide Prevention.
We look forward to continuing the tradition of walking each year (2022 was our second year!), where we can raise the importance of mental health support and fight suicide.
The AFSP “is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss.” Aligning with self-care and self-love, JTY is proud to support this foundation!
Community is Everything
Do you enjoy volunteering? I had the opportunity to volunteer with Horizon House, Inc. Rachael, with Dream Day Events, asked me to volunteer and help make a difference. If you know Rachael, you would know that all her events mean something and everyone always has a good time.
Horizon House supports my community by housing and providing services to those in need.
These events are special in more ways than one. I get to see great people and other businesses that want to support our community
Giving Back Full Circle
GOOOO VIKINGS! Besides making volunteering and donating a priority, it’s awesome when it can happen in the school district where I grew up.
We donated a basket to the Upper Merion Mother’s Club (which helped them raise $4,000) and donated to the annual Candlebrook Elementary Spring Fair!
